enjoying weight loss hypnosis program
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Hypnosis – Weight Loss Without Dieting $14.79 Hypnosis – Weight Loss Without Dieting |
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Hypnosis : Weight Loss Without Dieting $17.55 Buy and sell [Hypnosis : Weight Loss Without Dieting] at great prices. |
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Hypnosis $31.48 Known as the "Miracle Doctor," Dr. Preston demonstrates his expertise as a hypnotherapist after years of personal experience and field research, using precise language and script-style format in a book that is both user-friendly and comprehensive, that can serve as a guide and reference for all practitioners of hypnotherapy and hypnotism and enjoyed by the lay person as well. The WHAT, WHY, and HOW of Hypnosis: – INDUCTION TECHNIQUES – DEEPENING PROCESSES – TESTS FOR HYPNOTIC DEPTH – PSYCHONEUROIMMUNOLOGY – AGE REGRESSION – HYPNOTHERAPY – SELF-HYPNOSIS – SPECIAL TREATMENT FOR: Alcohol, Asthma, Choking, Depression, Drugs, Frigidity, Gagging, Impotency, Insomnia, Pain, Stuttering, Weight Loss |
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The Mcdougall Program For Maximum Weight Loss $8.49 Buy and sell [The Mcdougall Program For Maximum Weight Loss] at great prices. |
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The Whitaker Wellness Weight Loss Program $7.66 Buy and sell [The Whitaker Wellness Weight Loss Program] at great prices. |
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The Prism Weight Loss Program $15.48 The PRISM(tm) Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food addiction, but destroy it through simple eating strategies and biblical principles. It includes testimonials, descriptions of the authors’ personal struggles with food addiction and their ultimate success, details of the program, and a recipe section that will help readers become the people God created them to be. |
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Lose Fat Fast: Cardio Workout & Self-Hypnosis For Accelerated Weight Loss $13.95 Buy and sell [Lose Fat Fast: Cardio Workout & Self-Hypnosis For Accelerated Weight Loss] at great prices. |
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The Mcdougall Program for Maximum Weight Loss $14.98 The Mcdougall Program for Maximum Weight Loss by John A. McDougall Reprint Published in 1995 by Plume |
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The Self-Hypnosis Diet $17.48 Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss–our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover: * How to determine, reach, and maintain your ideal weight based on your own needs * How to increase willpower, change unhealthy eating patterns, and create new and lasting behaviors * How to still have an enjoyable, fulfilling love affair with food As members of Dr. Andrew Weil’s Integrative Medicine program, Steven and Joy Gurgevich have taught thousands how to use hypnosis to overcome the innate challenges of dieting. With The Self-Hypnosis Diet, they provide readers with the "missing ingredient" to any plan for achieving a healthy diet and lifestyle–and change that lasts for a lifetime. |
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Quick Start Weight Loss Program for Diabetics $7.95 This new weight loss initiative from Garry Egger – the force behind the hugely successful GutBuster program – is Professor Trim’s Quick Start Weight Loss Program, a medically supervised, ’slow but steady’ approach to losing weight and improving the health of men, women and children everywhere. |
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The Weight Loss Workbook $5.48 The Weight Loss Workbook : The Essential Companion for Any Weight Loss Program by June Naylor Rodriguez Spiral Published in 1998 by Kodansha Amer Inc |
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The Complete Weight Loss Workbook $3.48 Weight loss is among the keys to successful diabetes self-care. With The Complete Weight Loss Workbook readers can create a sensible, practical, personalized weight loss program that leads to a more healthy, happy life with diabetes. |
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Quick Start Weight Loss Program for Families $7.95 Leading nutritionist and weight loss expert Professor Garry Eggers new initiative is Professor Trim’s Quick Start Weight Loss Program, a medically supervised, ’slow but steady’ approach to losing weight and improving the health of men, women and children everywhere. |
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Quick Start Weight Loss Program for Mothers-to-be $7.95 Following the success of his GutBuster programs, Garry Egger’s new initiative is ‘Professor Trim’s Quick Start Weight Loss Program’, a medically supervised ’slow but steady’ approach to losing weight and improving the health of Australians. |
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Natural Alternatives for Weight Loss $3.48 Author of the groundbreaking Natural Alternatives to Over-the-Counter and Prescription Drugs, naturopathic physician Michael Murray offers safe, effective, and low-cost alternative methods for weight loss. He provides natural options to appetite suppressants like Acutrim and Dexatrim, as well as dietary and lifestyle information to help anyone lose weight and stay trim. With remedies ranging from fiber supplements to plant stimulants, vitamins and minerals to enzymes, Murray explains which natural ingredients promote weight loss, what dosages to take, and how to integrate these alternatives into a healthful lifestyle. With savory recipes that incorporate Murrays natural remedies, Natural Alternatives for Weight Loss provides a drug-free, healthy program for losing weight. |
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Winning at Weight Loss $5.77 Being overweight is a growing problem in our society. Recent reports show that more than half of us are overweight and at risk for the related health problems, such as diabetes, heart disease, arthritis, and certain cancers. If you've tried to lose weight and failed, or you're confused about the many weight loss programs and supplements available today you're not alone. Winning at Weight Loss shows you that you can achieve healthy, long-term weight loss with proper guidance and tools. In this booklet, you will learn: how to adopt a fat-burning diet; boost your metabolism with proper exercises; enhance your weight-loss success with safe supplements. By following this step-by-step program you will lose weight safely, boost your energy level and improve your physical and mental well-being. Winning at Weight Loss will help you build the foundation for a healthier, happier life. Pharmacist and health author Sherry Torkos interprets the most recent scientific research and offers a clear formula that balances the roles of diet, exercise and supplements and results in meaningful and lasting weight loss. |
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The TOPS Way to Weight Loss $12.98 Weight loss is about people, not calories. Too many other books focus on diet and exercise but neglect the personal, relationship, and spiritual factors that are the real keys to successful weight management. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization’s psychologist, Howard J. Rankin, shows you how to harness your personal power and the power of others to lose weight and keep it off. Successful weight loss is personal transformation. Dr. Rankin shows you how to mine and maintain your motivation by finding the real meaning in your weight-loss efforts. Extracting key principles from the incredible success stories, the author not only provides practical steps but also shows how they can be implemented in the context of everyday, busy lives. In addition to motivational strategies, easy-to-follow advice is given in the critical areas of self-management, emotional eating, bingeing, adaptive thinking, and temptation management. People don’t lose weight in a social vacuum, they lose weight in the context of their relationships. So, at each step, Dr. Rankin shows how to enhance your program by using one of the most valuable resources available— the power of others. |
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Natural Medicine for Weight Loss $3.98 Everyone knows: DIETS DON’T WORK. Diets usually require following a food and exercise regimen which will help you lose weight–only so that it can all come back again when you get off the program. But weight control is a lifetime commitment and Natural Medicine for Weight Loss provides all the necessary information for readers to adopt a permanent lifestyle that will help them feel lighter in body and spirit as well as abundantly energized. This book will help readers develop a healthy relationship with food, physical activity and their bodies. It also incorporates weight loss "boosters and helpers" into their life. There are dozens of herbs, nutrients, supplements, and natural medicine techniques that can help make losing weight easier and safer. Natural Medicine for Weight Loss helps one choose among some of the most effective holistic approaches that facilitate weight loss. Combined with the latest information on nutrition, stress-reduction, and life-affirming activities, the reader will soon be on the path to a healthier, lighter and more positive way of eating and living. |
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Our Lady of Weight Loss $15.98 Our Lady will inspire women everywhere to ?lighten up??in more ways than one! As millions of women can attest, losing weight is hard work, and even the most resolute of dieters often fail. What?s missing from nearly every diet program is the support and humor women need to keep on track and lose those pounds for good. Here, Our Lady of Weight Loss?the patron saint of fat removal?comes to the rescue with miraculous motivation for all! In this unique book, Our Lady shares her tried-and-true gospel of weight loss guaranteed to lift readers? spirits and finally make dieting fun. A fat-free, calorie-free, carb-free, guilt-free helping of divine inspiration, Our Lady of Weight Loss is the ultimate cheerleader for women everywhere and the best friend who will keep them on course even when the brownies beckon like a siren. With the help of Our Lady readers will: ? Stay inspired with ?motivational musings? and tips ? Curb their cravings and keep their creative appetite satisfied with ?pious projects? ? Confess their chocolate or french fry transgressions and move on ? Indulge in healthy and simple ?righteous recipes? Part art object, part craft project, part bedside companion, and part cookbook, Our Lady of Weight Loss is perfect for any woman following a diet program and still searching for her ?thinner core.? Quirky and soulful, with gorgeous four-color artwork throughout, this book will keep readers laughing on the rocky road to sveltesville and change their relationship with food forever. BACKCOVER: ?Janice Taylor and her alter-ego, Our Lady of Weight Loss, give us just what we need?a lift, a laugh, and, of course, a kick in the tush. Taylor has found a unique way to fuse weight loss with creative expression, and she puts it out there to help others with wit and warmth." ?Jami Bernard, Film Critic, N.Y. Daily News, and author of The Incredible Shrinking Critic |
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Lose Weight Now (Diviniti) (Hypnosis Series) $10.98 Lose weight the easy way with this superb, high quality weight loss hypnosis tape by Glenn Harrold. Losing weight is easy when your are in full control of your eating habits. Hypnotherapy is uniquely effective in programming the mind to create a strong and lasting belief that you only eat small amounts of healthy food and genuinely enjoy exercising. This hypnosis tape/CD will help you achieve these aims in a safe and natural way, free of any harmful side effects. After being safely guided into a very deep state of complete mental and physical relaxation, you will be given multiple post hypnotic suggestions to release any need or desire for sweet or fattening food. You will want to eat smaller amounts of healthy food instead. This high quality hypnosis CD/tape recording utilises skilled weight control hypnotherapy techniques, and it will help you to break any negative associations with eating and dieting. By taking full control of your eating habits, you will begin to lose weight the best way possible – slowly and steadily. You will also feel motivated to take more exercise and to remain a healthy eater forever, even after you have reached your target weight. Lose weight now features two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range – a deeply relaxing and uniquely hypnotic effect. 60 beats per minute digital sound effects & powerful subliminal suggestions – all compounding the overall effect. This powerful hypnotic weight control CD is one of our best sellers, and the CD version was at number 2 in the UK’s overall best selling self-help audio charts for 2005. It is also our number 1 best selling title in the USA. Weight loss through hypnosis is the natural solution. |
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Preparing for Weight Loss Surgery $34.48 Weight loss surgery is becoming more and more popular as a long-term solution for people to regain control of their bodies and their health. Once you make the decision to undergo surgery, it is up to you to ensure the best possible outcome. This will entail radical changes in both your lifestyle and eating habits. To reap the maximum benefits of your weight loss surgery, you must learn new methods for dealing with unhealthy attitudes about food. When used in conjunction with therapy, this workbook provides practical tools that have been scientifically tested and shown to help people successfully prepare for, and overcome the post-operative challenges of creating new and healthy eating and lifestyle habits. This treatment program does more than teach you how to guarantee yourself a successful recovery after surgery; it teaches you the skills to manage your health and weight for the rest of your life. This workbook includes user-friendly devices to help you learn these new skills, including food records and checklists, body image journals, weight graphs, problem-solving exercises, and interactive homework assignments. All forms and worksheets can be photocopied from the book or downloaded from the TreatmentsThatWork website. Written by professionals in the area of eating disorders and obesity, this book will help you take control of your health as you begin your new life after weight loss surgery. |
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The Perricone Weight-Loss Diet $13.48 From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.Inside The Perricone Weight-Loss Diet discover• the rejuvenating and slimming secrets of the anti-inflammatory diet• which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle• how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight lossAs an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!From the Hardcover edition. |
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The Perricone Weight-loss Diet $3.98 From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.Inside The Perricone Weight-Loss Diet discover• the rejuvenating and slimming secrets of the anti-inflammatory diet• which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle• how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight lossAs an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years! |
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The Perricone Weight – Loss Diet $17.48 From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.Inside The Perricone Weight-Loss Diet discover• the rejuvenating and slimming secrets of the anti-inflammatory diet• which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle• how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight lossAs an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years! |
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Weights for Weight Loss $13.98 Everyone knows that dieting without exercise doesn’t work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best way to get in shape and provides readers with a comprehensive program that will guarantee success. The author dispels the five myths of weight training (fat turns to muscle, lifting makes for bulky muscles, weights are for men, it’s easy to get hurt, heavier is better) and details the numerous benefits of building muscle, such as gaining more energy and a more youthful appearance, and — most importantly — greater fat loss with less effort. The book features exercises for all levels of fitness, from beginner to advanced.Each exercise is clearly explained with step-by-step instructions and photos that show proper technique. Weights for Weight Loss’s specialty programs include "The 10-Minute Body Blitz," which hits all the major muscle groups; "The 30-Minute Cardio Circuit," where exercises are performed at a fast pace with no rest in between; and "The 30-Minute Super Sculpt," where heavier weights are used for three sets in a row to exhaust muscles one at a time. |
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The pH Miracle for Weight Loss $12.98 DESCRIPTION: Weight loss is not about fat; it’s about acid. So forget fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And with his 7-step diet and exercise plan, Dr. Young will help you change your shape and shed those pounds once and for all. How- ever many pounds you need to lose before you reach your ideal, healthy weight–10, 30, 100–multiply it by two. That’s the maximum number of days it will take to reach your goal with the plan. This revolutionary program explains which foods will help you obtain the best results and how the right type of water can make a big difference. Including a specific exercise plan and menus with delicious recipes, readers will balance their body chemistry and lose those extra pounds for good. |
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The Pritikin Weight Loss Breakthrough $3.48 For over 20 years, THE PRITIKIN PROGRAM FOR DIET AND EXERCISE by Nathan Pritikin has set the standard for people wanting to eat healthier, citing the healthy intake of grains, vegetables, and fruits, while avoiding foods full of fat and cholesterol. Now, through research at the Pritikin Longevity Center, his son Robert Pritikin has discovered the genetic key that unlocks the secret to why people crave the "wrong" kinds of food. With THE PRITIKIN WEIGHT LOSS BREAKTHROUGH, Robert Pritikin demonstrates how people can live longer, healthier lives, without the fat. |
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Mind Fitness Workout – Program The Mind For Weight Loss As You Exercise – Fitness Workout! $11.23 Buy and sell [Mind Fitness Workout - Program The Mind For Weight Loss As You Exercise - Fitness Workout!] at great prices. |
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Mind Fitness Workout- Program The Mind For Weight Loss As You Exercise: Dance Workout! $11.23 Buy and sell [Mind Fitness Workout- Program The Mind For Weight Loss As You Exercise: Dance Workout!] at great prices. |
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Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity And Good Health $4.16 Buy and sell [Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity And Good Health] at great prices. |
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Mind Fitness Workout- Program The Mind For Weight Loss As You Exercise: Walking Workout! $11.23 Buy and sell [Mind Fitness Workout- Program The Mind For Weight Loss As You Exercise: Walking Workout!] at great prices. |
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Listen and Lose Weight $15.98 Losing weight is all in your head! Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you: Create new positive patterns of behavior Form a lasting desire to eat healthily and remain fit Build strong self-esteem and inner confidence Program your mind to achieve your weight-loss goal without struggle |
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The Doctor’s Guide to Weight Loss Surgery $3.48 Among the 55 percent of Americans who are overweight is a group of about five million who suffer from clinically severe obesity, also known as morbid obesity. This condition is a chronic disease associated with diabetes, high blood pressure, breathing problems and/or arthritis that can lead to further complications and death if not properly managed. Because of the high failure rate associated with dietary treatment, weight loss surgery, also known as "bariatric surgery," is the most effective method for obtaining sustained weight loss in severely obese people. However, misunderstanding and apprehension about its safety and effectiveness still abound. Louis J. Flancbaum, MD, Chief, Division of Bariatric Surgery at St. Luke’s-Roosevelt Hospital Center in New York City, a nationally recognized authority on the surgical treatment of obesity, has teamed up with former weight loss surgery patient, Erica Manfred, and freelance writer Deborah Biskin, to create the first comprehensive guide for the layperson, The Doctor’s Guide to Weight Loss Surgery: How to Make The Decision That Could Save Your Life. This personal and compelling in-depth exploration of the topic explains: · How the severity of obesity is graded and who is a candidate for weight loss surgery. · The types of operations used for obesity and the risks and benefits of each. · How weight loss surgery differs from liposuction and what kind of results can be expected. · How to choose a surgeon and a follow-up program. · Steps to improve the chances that your insurance company or third party payer will pay for the surgery. · The entire process of weight loss surgery, from pre-surgical evaluation, to the in-hospital experience, to what to watch out for in the months and years after surgery. The book also includes detailed illustrations of all the surgical procedures, nutritional guidance for post-ops, including gourmet high-protein recipes, online and print resources, and an extensive chapter of frequently asked questions. The Doctor’s Guide to Weight Loss Surgery explodes a number of myths about this controversial procedure: Myth: Weight loss surgery and stomach stapling are the same thing. Reality: Stomach stapling refers to an older, simpler and less effective type of surgery, called gastroplasty, which often resulted in unhealthy eating patterns and staple line disruptions. The newer operation, Roux-en-Y gastric bypass (RYGB), partitions the stomach and rearranges the intestine. It encourages healthier eating, has a higher rate of permanent weight loss and rarely causes staples to pop. Myth: Weight loss surgery is extremely dangerous. Reality: Morbid obesity is extremely dangerous. Obese people are at higher risk for any major surgical procedure. Despite their higher risk, however, the incidence of death related to weight loss surgery is 1%–similar to open heart surgery. Weight loss surgery is no more dangerous for a morbidly obese person than any other … |
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Aerobic Walking The Weight-Loss Exercise $17.48 Slim down, tune up, and feel better in eight weeks With proper technique, aerobic walking is one of the safest and most beneficial forms of exercise and a terrific way to lose weight. Now from bestselling health and fitness expert Dr. Mort Malkin offers a complete, step-by-step aerobic walking program that you can customize to reach your personal fitness and weight-loss goals. Drawing on the latest scientific findings on proper walking techniques, weight loss, safety, and nutrition, Dr. Malkin explains everything you need to know to walk your way to a slimmer, healthier you, including how to: Reduce stress and lower your blood pressure Control your appetite Determine how far, fast, and often to walk for your health and fitness level Slow down, and even reverse, osteoporosis Select the best footwear and accessories Here is a complete program that will bring you a healthier and more satisfying life. |
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Weight Loss $22.44 Buy and sell [Weight Loss] at great prices. |
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The Program $20.98 A new weight-loss clinic in New York City has an offer for you — give then $5,000 and they’ll make you as thin as a supermodel. You can eat whatever you want and you’ll never gain an ounce. Tempted? Fledging journalist Karen Sumner would be — if only she had $5,000. When Karen finally walks through the blue and gold doors of The Program, though, she’s on the trail of the hottest story of her career. If she and her friends are right, The Program is doing something even worse than creating an army of unnaturally thin women. Will they be able to stop The Program before it’s too late? |
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